Winston-Salem Personal Training was created in order to bring superior training and fitness knowledge to individuals looking to better themselves physically.

Trainers in and around Winston-Salem have highly varying credentials, from those with physiology and exercise science degrees along with multiple certifications, to trainers with only a basic certification (or sometimes no certification at all)!

With Winston-Salem Personal Training you know you’re always getting a highly-credentialed trainer who will provide the best and most up-to-date, science-based, health and fitness knowledge!

For more information on our trainers here.

As with the mission of Winston-Salem Personal Training, it our primary objective to provide our clients with a superior level of services from qualified fitness professionals. Our staff is equipped with academic training, top-level certifications, and an interest in continued career development, which sets our services apart from any other provider in the Winston-Salem area. Every program developed at WSPT will be based in scientific evidence, implemented with care, and supervised by a qualified professional.

Everyone that comes in front of us has a unique fitness background and unique goals, we put all of our knowledge and experience into creating a training program that’s designed specifically for you!

We are here for you!

Along with one-on-one training, Winston-Salem Personal Training offers small group training to clients interested in training with family or friends.

What we do for our clients:

  • Body Composition Analysis
  • Customized training programs
  • Exercise testing